Deliver Yoga Sessions: Plan and conduct safe, engaging, and age-appropriate yoga sessions tailored for a young child aged 5-8 years.
Teach Basic Yoga Practices: Introduce simple yoga poses (asanas) suitable for young beginners, such as animal-inspired poses (e.g., Cat, Dog, Tree). Incorporate basic breathing exercises and mindfulness activities to promote relaxation and focus. Use playful techniques like storytelling, games, or songs to make yoga fun and accessible. Assess Progress: Monitor the child s engagement and ability to perform poses, providing gentle guidance and encouragement. Promote Well-Being: Foster physical coordination, flexibility, and mental calmness through yoga practices. Ensure Safety: Maintain a safe environment by ensuring proper posture, avoiding strain, and using soft surfaces or mats. Communicate with Parents: Provide periodic updates to parents/guardians on the child s progress and suggest simple home practices. Maintain Discipline: Create a calm, positive, and focused environment during sessions.

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