Personal Trainer

key roles and responsibilities of a personal trainer at a gym* 😊: 1. Client Assessments - Conduct fitness evaluations (posture, flexibility, cardiovascular health, body measurements). - Set personalized goals with clients. 2. Customized Training Programs - Design workout plans (strength, cardio, flexibility). - Adjust routines based on progress. 3. Training Sessions - Lead 1-on-1 or group classes. - Demonstrate exercises, check form, count reps, and motivate. 4. Safety & Education - Ensure proper equipment use. - Teach injury prevention techniques. - Provide nutritional guidance. 5. Progress Monitoring - Track results (weight, measurements, performance). - Modify plans as needed. 6. Communication - Build rapport with clients. - Address queries promptly. - Collaborate with gym staff. 7. Administrative Duties - Manage schedules, payments, and paperwork. - Promote gym services/packages. 8. Professional Development - Maintain certifications (CPR, AED). - Stay updated on fitness trends. 9. Facility Management - Maintain cleanliness and safety of equipment. - Assist with gym inductions. 10. Emergency Response - Perform CPR/first aid if needed.