Personal Trainer

0 years

0 Lacs

Posted:1 day ago| Platform: Linkedin logo

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Work Mode

On-site

Job Type

Full Time

Job Description

  1. Conduct

    one-on-one and small group training sessions

    .
  2. Assess clients’

    fitness levels

    , body composition, mobility, and health limitations.
  3. Create

    personalized workout plans

    tailored to weight loss, strength training, general fitness, athletic performance, or rehabilitation goals.
  4. Demonstrate proper

    exercise techniques

    , posture, and equipment usage.
  5. Track and monitor clients’

    progress

    , adjusting programs as necessary.
  6. Motivate clients to stay consistent and maintain a healthy lifestyle.
  7. Ensure a

    safe, clean, and professional

    training environment.
  8. Provide

    basic nutrition and lifestyle guidance

    (within certification scope).
  9. Maintain punctuality and professional behavior with all clients.
  10. Collaborate with gym staff or management to improve client experience.

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