Prenatal & Postnatal Yoga Experts

0 - 2 years

3 - 7 Lacs

Posted:None| Platform: Naukri logo

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Work Mode

Work from Office

Job Type

Full Time

Job Description

Sangopan is looking for Prenatal & Postnatal Yoga Experts to join our dynamic team and embark on a rewarding career journey
  • Conduct individual and group yoga classes for pregnant and postpartum women.
  • Design yoga sequences that focus on breathing techniques, pelvic floor strengthening, and gentle stretches.
  • Modify poses according to trimester, postpartum recovery stage, and individual health conditions.
  • Educate clients on posture, relaxation, and mindfulness for physical and emotional balance.
  • Provide guidance on safe home practice and lifestyle recommendations.
  • Monitor participants for any signs of discomfort or risk during sessions.
  • Maintain a calm, supportive, and non-judgmental class environment.

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