You will assess the physical and health conditions of clients, create appropriate exercise plans, and monitor their improvement. You will also explain applicable safety rules and regulations (e.g. use of equipment).

Ultimately, you will help our clients have fun and improve their health through exercise.

Responsibilities

Identify the clients fitness level and health
Oversee completion of exercise routines
Track clients physical progress
Modify exercise plans based on needs, potential injuries or health issues
Conduct individual and group fitness training sessions
Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
Oversee the use of fitness equipment to ensure clients exercise properly and safely
Handle nutrition and health-related questions
Refer to and promote fitness packages and plans
Carry out First Aid and CPR if needed
Follow safety and hygiene guidelines

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Fitness Instructor