4 Mindfulness Jobs

At AnandBodh, we believe that true wellbeing starts from within and mental wellness is at the core of that journey. We are looking for a compassionate, qualified Psychological or Mental Health Counsellor to support and guide individuals (including students, team members, and clients) through structured, evidence-based counselling programs. The goal is to empower every individual to realize their inner strength, overcome emotional and psychological barriers, and thrive with clarity, balance, and resilience. Design and implement tailored counselling plans using modern psychological approaches and therapeutic techniques. Conduct individual and group therapy sessions to address emotional, behavioral, and mental health concerns. Assess and document clients" psychological traits, needs, progress, and challenges. Help clients enhance self-awareness, cope with anxiety or stress, and build healthy thought and behavior patterns. Identify at-risk individuals and intervene appropriately with early support mechanisms. Collaborate with family members, educators, doctors, or other stakeholders when needed. Maintain confidential records, conduct psychological tests, and prepare progress reviews. Promote mental health literacy and destigmatization across the organization or student community. Create safe, non-judgmental environments where individuals can speak openly and grow. Requirements & Qualifications: MA/MSc in Psychology, Mental Health Counselling, or a related field. Certified/licensed to practice counselling or clinical psychology (as per local/state regulations). Proven experience in school, workplace, or clinical mental health settings. Deep understanding of counselling ethics, modalities (CBT, REBT, Mindfulness, etc.), and human behavior. Strong communication, empathy, and emotional intelligence skills. Ability to work across diverse age groups and cultural backgrounds. Basic proficiency in G Suite and digital documentation tools. Bonus: Interest in integrative approaches like yoga therapy, meditation, Ayurveda, or mind-body healing. Why AnandBodh At AnandBodh, you won't just counsel people you'll help them rediscover joy, purpose, and mental resilience within a science-backed, soul-centered ecosystem of holistic healing. Apply now if you're ready to help people heal, grow, and thrive one session at a time. Let's co-create a happier, healthier world. Together.,

We are seeking an individual who is passionate about making a positive impact on the world and believes in the transformative power of happiness. If you resonate with these values, we invite you to join our happy team at Zariyaa as our Zen expert. The role involves overseeing the Zen Garden, a space designed for people to relax, recharge, and rejuvenate. As a Happiness Consultant, you will play a crucial role in fostering a stress-free and harmonious atmosphere for our client's employees. This position is open to candidates with 0-3 years of experience. Responsibilities: - Maintain the serene ambience of the Mindfulness Room by ensuring it is well-organized and inviting throughout the day. - Regularly monitor the room and its equipment to ensure everything is in working order and readily available for use. - Enforce the rules and guidelines of the room to create a peaceful and respectful environment for all users. - Guide users through mindfulness activities and healing equipment, with training provided. - Serve as the point of contact for any queries or assistance related to the Mindfulness Room. - Gather feedback from users to enhance the overall experience of the Mindfulness Room. - Collaborate with our client/Zariyaa to share valuable insights and suggestions based on your observations. - Maintain a calm and composed demeanor while handling inquiries or situations. - Willingness to learn how to operate mindfulness instruments and support users effectively. - Ability and willingness to travel, if required. - Proficiency in English is necessary. We are looking for someone who: - Possesses strong communication skills and a friendly approach. - Demonstrates empathy and a passion for wellness and mindfulness. - Holds a Master's degree in psychology. - Takes pride in creating a positive atmosphere. Please note: This position primarily focuses on managing the operations of the room and guiding users in utilizing the space effectively, rather than therapy. Job Type: Full-time Benefits: - Health insurance Schedule: - Day shift Performance bonus Ability to commute/relocate: - Bengaluru, Karnataka: Reliably commute or planning to relocate before starting work (Required),

Roles & Responsibilities: Assess clients" current lifestyle, health habits, and wellness goals. Create personalized wellness plans based on individual needs, incorporating nutrition, exercise, stress management, and other relevant aspects. Provide guidance and support to clients in adopting and maintaining healthy lifestyle practices. Educate clients on nutrition principles, portion control, and meal planning to promote balanced and sustainable eating habits. Develop fitness programs tailored to clients" goals and abilities, including exercise routines, strength training, and cardiovascular activities. Assist clients in setting realistic and achievable goals, tracking progress, and making necessary adjustments to their wellness plans. Conduct regular evaluations and assessments to monitor clients" progress and identify areas for improvement. Offer strategies for stress management, mindfulness, and relaxation techniques to enhance overall well-being. Provide motivational support and accountability to help clients stay committed to their wellness goals. Stay updated on the latest research, trends, and best practices in wellness and lifestyle coaching to ensure the delivery of effective and evidence-based guidance. Requirements: 1. Must have minimum 6 years of experience in the same field 2. Female candidates are preferred 3. PhD candidates will get more preference 3. Can be able to join immediately or within a week 4. Excellent communication skills in English and Hindi Interested candidates can share their updated CV on megha.ganotra@mylaiqa.com Job Type: Full-time Benefits: Cell phone reimbursement Schedule: Day shift,

Position Specification Your role will breathe life and champion the human experience for every stakeholder encounter. As part of our initiative to constantly keep the value within our group, we are bringing forth an initiative that would stand as an independent business, fully supported by our core business. This will allow the new initiative to live within the groups value systems. We are looking for an individual who wants to be part of the foundational team, building differently how we choose to operate in business with all stakeholders, including our community. This role is for our future Mindfulness unit leader. You are a certified Mindfulness-based Cognitive Therapist and a certified Psychologist, which leads you to have a well-developed understanding of psychology and mindfulness. This translates to actively providing holistic guidance, as you realize that corporate environments have a dire lack of compassion towards their people. This opportunity allows the right individual to address human sentiment through mindful guidance while having the opportunity to continue learning. These offerings will be made through a desire to constantly: Hone our knowledge. Refine our processes. Review our approach to maintaining balance. We are looking for someone with a deep appreciation and practice of mindfulness, with a good grasp of psychology. You are well-versed in the following: Managing and engaging individuals and teams. Guiding business behaviour with people to create an environment of trust and inclusiveness Identifying imbalances in people Guiding and implementing solutions, custom or otherwise, with hands-on experience. Responsibilities You will thoughtfully map, and your hand will shape, guide, execute and manage strategies for well-being. This position combines individual counselling sessions, delivery of workshops, group activities, and content creation and oversees end-to-end wellness. You are the champion for well-being through mindfulness. DESIGN: Engage in designing, facilitating and collaborating for in-house events. Go beyond the clinical aspect of therapy, and work with our Content, Research, Events and Social Media teams. Develop roadmaps in communication, functional living skills, social skills, self-help skills, caregiver training, play, and recreational skills. Design and revise plans of care and goals. Create help and self-help modules. Facilitate therapeutic activity groups, not limited to: • Art• Music• Writing• Mindfulness practices • Restorative practices • Games Design and implement interventions/recommendations/coordinated services and outreach in a culturally responsive manner. Create and maintain a safe, supportive, fair, and effective learning environment. Spearhead an impactful uplifting social initiative engaging internal stakeholders. GUIDE: Ensure the mental well-being of all stakeholders. Provide online counselling (chat, audio, video) and telephonic counselling. Help stakeholders succeed culturally, socially, behaviorally, and emotionally. Provide direct and indirect behavioural support services to stakeholders who look for guidance. Provide all stakeholders with guidance to improve social, emotional, and behavioural functioning. Guide stakeholders during their lifespan in the intellectual, ethical and spiritual dimensions of distributed work, family and societal life. Provides continuous professional development opportunities for leadership through internal and external training (when available and appropriate) Encourage continuous self-development. COLLABORATION: Establish and maintain cooperative and effective working relationships with all stakeholders. Attend and participate in team meetings and staff meetings. Engage in effective communication/training to plan, implement, and evaluate the mental health well-being of the organization. Partner with stakeholders across departments, sites, and geographies to promote wellness initiatives and requirements. Enhance stakeholder collaboration. RESEARCH: Collect and analyze data and research material for various ongoing initiatives. Research and maintain relevance with respect to information related to mental health, well-being and corporate wellness initiatives Collect and aggregate appropriate data to improve socio-emotional, behavioural and effective outcomes. Research, coordinate and handoff to support services in assisting stakeholders in finding the resources or services needed beyond what the organization can provide. Research and Connect with community health and wellness providers to ensure wrap-around services for stakeholders in need. Self-development through awareness and proactively seeking programs and learning opportunities that can be communicated to internal stakeholders. EXECUTION: Provided ongoing training toward the implementation of behavioural strategies Engage in conducting one-on-one sessions and group sessions, where required. Maintain and update individual and group records. Maintain confidentiality in counselling sessions. Conduct workshops. Observe sessions and write reports. Conduct weekly individual and team sessions with stakeholders to review goals and expectations, workload management, group activities, internal and external programming, challenges and successes. Establish and maintain a safe and orderly virtual environment. Must be comfortable working remotely without immediate supervision Contribute to thought leadership for overall stakeholder management Performs additional duties as assigned Qualification Resident of India Citizen of India Certificate in Mindfulness-based Cognitive Therapy Post Graduate Degree in Counselling or Clinical Psychology Experience At least 4 years of relevant hands-on experience with mindfulness At least 5 years of relevant hands-on experience with psychology Basic Knowledge of content creation. Highly proficient in the delivery of awareness and activity-based sessions Key Skills Strong team management skills Comfortable in handling groups sessions Excellent English language skills, both spoken and written Excellent report writing and data analysis capabilities writing, presentation and communication skills. Excellent leadership skills, comfortable working with the senior leadership team Ability to take the initiative, prioritize workload, manage and track time effectively, with attention to detail. Sensitive to peoples needs and mental health. Creative, able to think differently, willing to experiment. Remuneration Salary: INR Up to 800,000 p.a. Remote work Health Insurance allowance End of year paid time off, of 2 weeks End-of-year bonus equivalent to half of a months salary High-speed internet allowance Air-Conditioning Utility Subsidy Co-working allowance Key Principles - An explanation 1. Being Open The phrase "being open" can have various meanings depending on the context. As an Adjective and in an interpersonal context: 1. Receptive or Willing to Consider New Ideas: Meaning: Willing to listen to, consider, or accept different viewpoints, suggestions, ideas or experiences. Example: "She is open to trying new cuisines." ; "Being open-minded can lead to personal growth." 2. Transparent and Honest: Meaning: Being candid and straightforward in communication; not hiding anything. Example: "He was open about his feelings and thoughts." 3. Open Communication: Meaning: Engaging in honest and transparent dialogue. Example: "Open communication is crucial in any relationship." In summary, "being open" can describe a state of receptiveness, transparency, accessibility, flexibility, or honesty, depending on the situation. 2. Transparent The phrase "being transparent" generally means being open, honest, and clear in communication and actions. It involves sharing information freely and being straightforward about intentions, decisions, and processes. Here are some detailed aspects of what it means to be transparent: 1. Clarity and Openness: Meaning: Communicating in a way that is easy to understand and leaves no room for misinterpretation. Example: "The company was transparent about its financial status with its employees." 2. Honesty and Integrity: Meaning : Being truthful and not hiding any relevant facts or information. Example : "He was transparent about his past mistakes during the interview." 3. Visibility and Accessibility: Meaning : Making information readily available and easily accessible to those who need or have a right to know. Example : "The government pledged to be transparent by publishing all public spending reports online." In Specific Contexts: 1. In Business and Organizations: Meaning : Providing clear and honest information about business operations, decisions, and financial matters to stakeholders. Example : "Transparent businesses build trust with their customers and investors." 2. In Personal Relationships: Meaning : Being open and honest about one's feelings, intentions, and actions. Example : "A transparent relationship is built on mutual trust and open communication." Key Characteristics: 1. Openness: Sharing information freely without withholding anything that might be important. 2. Honesty: Being truthful and straightforward in all communications. 3. Clarity: Providing information in a clear and understandable manner, avoiding ambiguity. 4. Accountability: Being responsible for one's actions and being willing to explain them. Example Sentences: "The manager was transparent about the reasons behind the layoffs." " A transparent process helps to avoid misunderstandings and builds trust. " In summary, being transparent means being open, honest, clear, and accountable in communication and actions, ensuring that relevant information is easily accessible and understandable. 3. Diligent The word "diligent" is an adjective that describes someone who is careful and persistent in their work or efforts. It implies a sense of thoroughness, attention to detail, and consistent hard work. Meaning - Showing care and conscientiousness in one's duties or work. Usage - Typically used to describe a person who works hard and puts a lot of effort into their tasks, consistently striving for accuracy and quality. Example - "She was a diligent student, always completing her assignments on time and paying close attention to every detail." In summary, a diligent person is one who is dedicated, attentive, and hard-working. 4. Responsible The word "responsible" is an adjective that describes someone who has the duty or obligation to deal with something or someone, and who is reliable and trustworthy in fulfilling those obligations. Here is a more detailed definition: Meaning(s) 1. Having an obligation to do something as part of a job or role. 2. Being the primary cause of something and so able to be blamed or credited for it. 3. Capable of being trusted to do what is right or to do the things that are expected or required. Usage - Used to describe a person who is accountable for their actions and duties, and who can be trusted to handle tasks and make decisions reliably. Example(s) "She is responsible for managing the project and ensuring it is completed on time." "He was found responsible for the accident." "A responsible person always keeps their promises and meets their commitments." In summary, being responsible means being accountable, dependable, and trustworthy in fulfilling one's duties and obligations. 5. Mature The word "mature" can be used as both an adjective and a verb, with slightly different meanings in each case. Here are the definitions for the use case of an Adjective : 1. Emotionally or Mentally Developed: Meaning: Having or showing the mental and emotional qualities of an adult; behaving in a sensible and responsible way. Example - "She is very mature for her age, always handling difficult situations calmly." 2. Considered and Thoughtful: Meaning: Made after careful consideration; showing careful thought. Example: "He made a mature decision after weighing all the options." In summary, as an adjective, "mature" can refer to the state of being fully developed, whether physically, mentally, or emotionally.