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An.fit
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Fitness Trainer

Fitness Trainer

1 - 4 years

|

1 - 2 Lacs

Posted:13 hours ago| Platform:

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Skills Required

personal training exercise wellness physical training gym health club counselling fitness sports

Work Mode

Work from Office

Job Type

Full Time

Job Description

Core duties and responsibilities

Client assessment:
Evaluate a client's current fitness level, health history, and goals to create a tailored plan.
Program design:
Develop safe and effective exercise routines that may focus on strength, cardiovascular health, flexibility, and more.
Instruction and guidance:
Lead and instruct clients during one-on-one or group sessions, demonstrating proper form and the use of equipment to prevent injury.
Motivation and support:
Encourage clients to stick to their fitness programs and provide ongoing support.
Progress monitoring:
Track clients' progress by measuring metrics like heart rate, body fat, and strength gains, and adjust plans as needed.
Nutritional advice:
Provide guidance on healthy eating habits to complement their exercise routine.
Safety and emergency response:
Ensure a safe workout environment and be prepared to administer first aid or CPR if necessary.
Role & responsibilities

More Jobs at An.fit

Fitness Trainer

bengaluru

INR 1 - 2 Lacs

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