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0.0 - 4.0 years
0 Lacs
maharashtra
On-site
The importance of salt in our body is often a debatable topic. While some believe that salt is the reason behind high blood sugar in individuals, others argue that it offers multiple benefits to the body. Nutritionist Pooja Makhija, in a recent video, emphasized the significance of salt as a primary ingredient in food, stating that it serves a purpose beyond just seasoning. According to Pooja, the human body loses essential electrolytes - such as sodium, potassium, calcium, and magnesium - every time we urinate, cry, or sweat. Therefore, merely drinking plain water may not suffice as it does not help in replenishing these lost electrolytes. This can lead to dehydration, lightheadedness, muscular cramps, and fatigue. Referencing a study published in the International Society of Sports Nutrition, Pooja highlighted that adding electrolytes, particularly sodium, to water aids in the body's absorption and retention of water, thus enabling cellular hydration. She recommends adding a pinch of mineral-rich salt, such as pink salt, Himalayan salt, or curry namak, to your water bottle for better hydration. Furthermore, Pooja addressed the misconception surrounding salt intake and its association with high blood pressure, heart attacks, and water retention. Contrary to popular belief, she emphasized the importance of natural, mineral-rich salt for the body's proper functioning. While excess refined salt in processed foods can be harmful, low sodium levels may lead to fatigue, dizziness, and cognitive decline. Pooja concluded that instead of demonizing salt, it is crucial to focus on the quality and balance of salt intake. Swapping refined table salt for sea salt or Himalayan pink salt can be beneficial. She stressed the importance of listening to your body and maintaining a balanced approach towards salt consumption for overall well-being.,
Posted 1 week ago
15.0 - 19.0 years
0 Lacs
bhuj, gujarat
On-site
The Chief Technology Officer (CTO) for the Magnesium Project located in Bhuj will play a crucial role in spearheading the development, scale-up, and commercialization of the project. Your primary responsibility will involve shaping the technology strategy, overseeing process development, managing cross-functional technology teams, and ensuring alignment with the Company's long-term objectives in Magnesium metals. Your role necessitates possessing profound technical expertise in non-ferrous metal processing, preferably in magnesium, aluminum, copper, or zinc. You should also have experience in chemical process design and digital transformation within a manufacturing setting. It will be crucial for you to define and execute a technology roadmap that is in line with the Company's business and sustainability strategy for metals and minerals. In terms of process development and commercial scale-up, you will be leading the end-to-end process for MgCl separation and electrolytic reduction of magnesium metal. This will involve overseeing lab-scale, pilot plant, and commercial-scale process design, validation, optimization, and commissioning while ensuring compliance with metallurgical and environmental standards. Additionally, you will be responsible for overseeing the technology transfer from R&D partners to plant operations, coordinating with engineering, procurement, and project teams, and resolving technical challenges during the various stages of production. Your role will also involve championing smart manufacturing initiatives using Industry 4.0 tools, integrating plant-level control systems for real-time monitoring, driving digitization efforts, and promoting sustainable technologies. Collaborating with internal and external R&D teams to develop new magnesium alloys, process improvements, and value-added products will be a key aspect of your role. You will also focus on sustainability, compliance, and safety by driving the adoption of green and circular economy technologies, ensuring regulatory and environmental standards are met, and collaborating with external agencies for clearances. As a leader, you will be required to build and lead a multidisciplinary technology team, foster a culture of innovation and continuous improvement, and identify and develop future technology leaders within the organization. Key competencies that we are looking for include managing stakeholder relations, leading and developing people, managing change, strategic planning, problem-solving, and teamwork. Ideally, you should have a minimum of 15 years of experience in metals or chemical manufacturing, with at least 5 years in a leadership role. Hands-on experience in non-ferrous metals such as aluminum, copper, zinc, magnesium, and global exposure in technology licensing, joint ventures, or M&A integrations would be desirable for this role.,
Posted 1 month ago
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