Hatha Yoga Institute

The Hatha Yoga Institute offers a comprehensive approach to traditional Hatha Yoga practices, focusing on physical postures, breathing techniques, and meditation. It aims to provide education and training for aspiring yoga instructors and enthusiasts.

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895 Reviews in Hatha Yoga Institute

Praneet Sudharsan

2 years ago

Sadhyog - yoga studio is a great place to learn and practice Hatha Yoga (crafted by Sadhguru). The environment in the studio is meditative in nature. The yoga teachers see to it that one perfects the asanas that are taught. Personally, it …

Jyoti Dewan

a year ago

One of the most significant changes I've noticed is the alleviation of my back ache problem. Through consistent practice of hatha yoga postures, I have strengthened my back muscles and improved my posture.My sleeping pattern have also improved and I have developed healthier eating habits.

jimmy Gupta

2 years ago

This is a different place to be when you are looking for yoga class in terms of not just physical well-being but mental too. Amazing place to learn and unlearn from the best of the people. The right yoga practices here makes your body to be …

Yagya Bhatia

3 years ago

Sadhyog is truly a place to Learn Hatha Yoga in it's true form and it also supports you to make your practice regular and deepen your experience of the practice. I have been to coming to the studio regular for more than 3 months, and i can …

Kashish Bhagwani

3 years ago

I had the most amazing experience in Sadhyog Hatha Yoga class. Got to learn yoga in its true form, felt connected to life more than ever. Thankful to the teacher for taking such an initiative and helping me experience this.

pallav haldekar

3 years ago

I just did my surya kriya workshop from Sadhyog. Dilbag Anna took the entire workshop beautifully. It was really smooth. The aspects of Surya Kriya's importance and relevance was explained in detail. The studio has the right ambience. …

neha_lifenlanguage coach

2 years ago

I have been transformed by it. Initially, my goal for joining a yoga class was to lose some weight and become more peaceful, but Dilbag anna helped us understand the depth of the practice. Our knowledge is greatly enriched by surya kriya …

Arvind Ganesh

3 years ago

I learnt Surya Kriya for the 2nd time (‘cos of a very long gap since the time I practiced Surya Kriya) at SadhYog under Dilbag Anna. You get the same vibes and experience as you would from an Isha Centre. Attention to the minutest details …

Anju Rani

2 years ago

The one thing I love about Isha classical Hatha Yoga is that it’s taught in its purest form (without the frills) I recently attended Angarmadana with Sadhyog, the way you are supported by the teachers, the space you are practising in, and …

Neha Rajput

3 years ago

We came to know about Sadhyog from a whatsapp status shared by one of the Isha foundation's meditators, whom we had the good fortune of meeting while doing Inner Engineering program at the Isha Yoga Delhi center. I wanted to learn Surya …

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