Hatha Yoga Institute

The Hatha Yoga Institute offers a comprehensive approach to traditional Hatha Yoga practices, focusing on physical postures, breathing techniques, and meditation. It aims to provide education and training for aspiring yoga instructors and enthusiasts.

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895 Reviews in Hatha Yoga Institute

Nikhil Chandra

2 years ago

A month ago I moved to Gurgaon for my new job. I was looking for a Yoga class that did not just teach me how to twist and turn but train me to channel my inner energy to progress physically, mentally as well as spiritually. …

Megha Kapoor

a year ago

Namaskaram Anna First of all thank you for all the guidance and corrections you have been giving me us. …

Neelam Yadav

2 years ago

Namaskaram everyone First of all my sincere gratitude to all hatha yoga teachers for conducting guided sessions …

Bhagirathi Arvind

3 years ago

I got a chance to restart my Surya Kriya practice after nearly a years gap at Sadhyog. The place is very conducive for the practice. Dilbag Anna conducted the sessions just the way you would experience in an Isha centre. Anna gives …

Meenakshi Gupta

2 years ago

Sadhyog is class apart....here doing meditation n hatha yoga is a very calming experience n u grow inward. The series of asanas we do in hatha yoga is a very scientific way of increasing ones strength , after my accident my back n my …

Sharma Karan

7 months ago

It has been very good experience so far with Sadyog yoga classes. I am feeling very light and seeing physical transformation with reduced stiffness of body and muscles

abhishek katiyar

2 years ago

The best thing one can do in life is to get initiated with Hatha Yoga practices. I have been practicing it under the guidance of Isha Hatha Yoga teachers for almost a month. It has not only helped me in losing weight ie it works very well …

Ruchita Chhabra

2 years ago

Sadhyog is not like a regular yoga class where you follow a usual set of practices in a dark basement, following the trainer's instructions. …

Ruchi Jain

2 years ago

A beautiful and a change announcing practice for life that can make a mind stronger and more resilient to negative thoughts and emotions. I practice Surya Kriya for a thoughtful reunion with self. Gratitude to Guru Sadhguru for making this …

Avinash Avinash

2 years ago

The ambience, the regularity enforced by the teachers, and the attention to maintaining the integrity of postures make Sadhyog a superb tool to chisel your personal growth towards the emptiness we all long to merge into. Surya Kriya and …

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