Hatha Yoga Institute

The Hatha Yoga Institute offers a comprehensive approach to traditional Hatha Yoga practices, focusing on physical postures, breathing techniques, and meditation. It aims to provide education and training for aspiring yoga instructors and enthusiasts.

895 Reviews in Hatha Yoga Institute
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Nikhil Chandra
2 years ago
A month ago I moved to Gurgaon for my new job. I was looking for a Yoga class that did not just teach me how to twist and turn but train me to channel my inner energy to progress physically, mentally as well as spiritually. …
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Megha Kapoor
a year ago
Namaskaram Anna First of all thank you for all the guidance and corrections you have been giving me us. …
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Neelam Yadav
2 years ago
Namaskaram everyone First of all my sincere gratitude to all hatha yoga teachers for conducting guided sessions …
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Bhagirathi Arvind
3 years ago
I got a chance to restart my Surya Kriya practice after nearly a years gap at Sadhyog. The place is very conducive for the practice. Dilbag Anna conducted the sessions just the way you would experience in an Isha centre. Anna gives …
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Meenakshi Gupta
2 years ago
Sadhyog is class apart....here doing meditation n hatha yoga is a very calming experience n u grow inward. The series of asanas we do in hatha yoga is a very scientific way of increasing ones strength , after my accident my back n my …
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Sharma Karan
7 months ago
It has been very good experience so far with Sadyog yoga classes. I am feeling very light and seeing physical transformation with reduced stiffness of body and muscles
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abhishek katiyar
2 years ago
The best thing one can do in life is to get initiated with Hatha Yoga practices. I have been practicing it under the guidance of Isha Hatha Yoga teachers for almost a month. It has not only helped me in losing weight ie it works very well …
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Ruchita Chhabra
2 years ago
Sadhyog is not like a regular yoga class where you follow a usual set of practices in a dark basement, following the trainer's instructions. …
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Ruchi Jain
2 years ago
A beautiful and a change announcing practice for life that can make a mind stronger and more resilient to negative thoughts and emotions. I practice Surya Kriya for a thoughtful reunion with self. Gratitude to Guru Sadhguru for making this …
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Avinash Avinash
2 years ago
The ambience, the regularity enforced by the teachers, and the attention to maintaining the integrity of postures make Sadhyog a superb tool to chisel your personal growth towards the emptiness we all long to merge into. Surya Kriya and …