Hatha Yoga Institute

The Hatha Yoga Institute offers a comprehensive approach to traditional Hatha Yoga practices, focusing on physical postures, breathing techniques, and meditation. It aims to provide education and training for aspiring yoga instructors and enthusiasts.

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895 Reviews in Hatha Yoga Institute

Meghdut Manna

8 months ago

It requires a great leap to realise the essence of both physical and mental wellness. With the ever increasing life style stresses, it is indeed very difficult to have balancing act between these two very fundamental pillars of human …

sakshi pawan

a year ago

I was listening to sadhguru videos from a while and in one of his videos I heard that hatha yoga is very beneficial for maintaining homeostasis within us.. luckily my neighbours introduced me to the sadhyog centre and that is the beginning …

Sangeeta Rawat

a year ago

It has been 2 months since I joined the regular classes and I must say the aura of the place is very calm and serene. Their teaching methodology is very nice and the instructors do a splendid job, they explain all the practices and …

Lavanya Singh

11 months ago

Thank you so much Sadhyog team for the amazing experience of Surya kriya and Surya Shakti. I was not expected the teachers to this supportive even after completion of the program. Just within 4 days of practice I could notice that now I …

Poonam Khera

2 years ago

My journey with s Sadhyog is good...getting to know me more deeply. I joined sadhyog because I am having chronic sinusitis last 3 years and secondly …

Anshuman Sahay

2 years ago

Introduction to Sadhyog was by chance but the journey has truly been transforming. The routine they have curated is really good for both amateurs and seasoned alike. They bring the best in you by slowly increasing the quantum of kriyas you …

Sandhya Singh

11 months ago

Sadhyog is the best Yoga Centre. I have reduced 8kg bad fat within 2.5 months. Now I feel energetic and refreshing for hall the day. My heartfelt thanks to all trainers🙏🏻 …

Annshul Jain

2 years ago

Where do I begin, well it's difficult to describe something that is 'BeYo(u)nd'. My post may not do justice, still let me say - "experience it to feel the magic of the purest form of Hatha Yoga directly delivered by the living legend …

Aarushi Tandon

2 years ago

It's been an amazing experience at sadhyog. I have been practicing surya kriya & surya shakti for a month and I feel so energetic & bright the whole day. Even after a hectic day I have a lot of energy in me, my back pain has gone and my …

Vishal Dewan

a year ago

It's been 1.5 months since I started yoga with Sadhyog. I used to feel drained out of energy always. I have a job that requires sitting for long hours in front of computer and that stressed my lower back as well. I used to do yoga 5-6 years …

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