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0.0 - 2.0 years
3 - 7 Lacs
hyderabad
Work from Office
Sangopan is looking for Prenatal & Postnatal Yoga Experts to join our dynamic team and embark on a rewarding career journey Conduct individual and group yoga classes for pregnant and postpartum women. Design yoga sequences that focus on breathing techniques, pelvic floor strengthening, and gentle stretches. Modify poses according to trimester, postpartum recovery stage, and individual health conditions. Educate clients on posture, relaxation, and mindfulness for physical and emotional balance. Provide guidance on safe home practice and lifestyle recommendations. Monitor participants for any signs of discomfort or risk during sessions. Maintain a calm, supportive, and non-judgmental class env...
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