Tone Zone - Health and Fitness Center

Conduct one-on-one or group fitness training sessions. Perform fitness assessments to evaluate clients’ physical condition and goals. Design safe, effective, and personalized training programs based on client needs. Demonstrate and ensure proper exercise techniques, posture, and equipment usage. Motivate clients to reach their goals through positive reinforcement and education. Track clients’ progress and adjust programs as needed. Provide guidance on general nutrition, lifestyle habits, and injury prevention. Maintain a clean, safe, and organized training environment. Stay updated with the latest fitness trends, techniques, and certifications. Comply with all health and safety regulations and company policies