Fitness Instructor/Personal Trainer

Job Summary:

We are seeking a motivated and knowledgeable Fitness Instructor to join our small but dynamic team at Shape and Strength. The ideal candidate will work closely with clients of all fitness levels, including those recovering from injury or managing chronic conditions, to help them achieve their health and fitness goals safely and effectively. This role combines traditional fitness training with an understanding of rehabilitation principles, in collaboration with our in-house physiotherapists.

Key Responsibilities:

• Conduct fitness assessments and develop individualized workout programs tailored to client needs and goals.
• Lead one-on-one training sessions and small group fitness classes (e.g., strength, mobility, balance, stretching).
• Support clients in executing proper form and technique to ensure safety and maximize results.
• Collaborate with physiotherapists to assist clients transitioning from rehab to general fitness.
• Modify exercises for clients with physical limitations or ongoing rehabilitation needs.
• Monitor client progress and adjust programs as needed.
• Maintain a clean, safe, and welcoming workout environment.
• Educate clients on general health, fitness, and wellness topics.
• Track attendance and provide regular updates on client engagement and progress.

Qualifications:

• Certification as a Trainer or Fitness Instructor
• Previous experience in a fitness or rehabilitation setting preferred.
• Strong understanding of anatomy, exercise physiology, and injury prevention.
• Ability to motivate and connect with clients of diverse ages and fitness levels.
• Excellent communication and interpersonal skills.
• Team player with a flexible and positive attitude.

Job Type: Part-time

Pay: ₹8,000.00 - ₹12,000.00 per month

Expected hours: 36 per week

Schedule:

• Rotational shift

Supplemental Pay:

• Performance bonus

Work Location: In person