Crossfit Catalyst

Conduct fitness assessments and create personalized workout programs. Instruct clients on proper exercise techniques, safety, and injury prevention. Demonstrate and guide clients in using equipment correctly. Provide motivation, encouragement, and accountability to clients. Lead individual and group training sessions. Monitor client progress and adjust training plans as needed. Educate clients on lifestyle, nutrition, and recovery basics. Maintain a clean, safe, and welcoming gym environment. Collaborate with other trainers and staff to enhance the customer experience.