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Total Shape

Total Shape is a health and fitness website that provides valuable insights, product reviews, and expert advice on fitness, nutrition, and health-related topics.

50 Reviews in Total Shape
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Vivek Shaw
5 months ago
I was experiencing shoulder pain, which was triggered during gym workouts, and it affected my ability to lift weights properly for the past month. I visited the Shape and Strength Clinic, where Dr. Yogita Mandhyan recommended a week of …
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ALPANA MONDAL
4 months ago
In the month of october 2024. I went to Shape and strength because I am not feeling very much strength for going up and down to stairs and my neck was bent too much. …
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Anjali Wadhwa
5 months ago
I had severe neck pain since a month. Dr Yogita ma’am has been very patient to my complaints and had given the right amount of electric stimulation, ultrasound and laser therapy for the same . The exercises prescribed are very effective and can easily be done at home . Thank you to Surojit and Sama di
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sudip daw
3 years ago
It's a vey clean & calm place with all modern equipments. Dr. Yogita is a experienced doctor. Physiotherapist Surajit is very friendly as well as very experienced person. They treat patients with outmost care and passion. I have taken …
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Sutapa Ray
5 months ago
As a first gym center of my life "Shape & Strength" is a a very good experience. The diet and fitness schedule has been made in a balanced way considering my health issues and weight loss matter. Thanks to Yogitaa Ma'am, Ashish Sir and Surajit Sir
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Aakash Rohatgi
3 months ago
Physiotherapy was extremely helpful in pain management and overall muscle relaxation and strengthening. Mr. Surojit, the support staff is very polite helpful.
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Basanta Chowdhury
5 months ago
"I had a very good experience at Shape & Strength physiotherapy Center... I had muscle stiffness and pain in the left side of my shoulder and neck area. After 10 days of therapy i'm feeling much better now." Doctor is very Good and physio Surojit Da is very good & helpful Thanks
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Soma Sarkar
a week ago
Great service. Yogita maam goes into a lot of details for treatment. Surojit is very caring.
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Kartik ramanathan
4 months ago
Surojit did fabulous job of helping me with my Physiotherapy needs. He verified my doctor’s recommendation with their in house doctor and guided me carefully step by step in my recovery. Highly recommend.
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Antara Bhattacharjee
2 months ago
Am still under treatment .. 21 days running.. my pain is better than before.. i have TMJ pain issue.. am hoping for the best .. this treatment works really well..